iKalva

Calories in Vegetables

Find calories, protein, carbs and fat for each food. Data per 100 g.

31 foods

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31

Cooked broccoli

35kcal / 100g
Protein
2.4g
Carbs
7.2g
Fat
0.4g

Cooked spinach

23kcal / 100g
Protein
3g
Carbs
3.6g
Fat
0.3g

Raw carrot

41kcal / 100g
Protein
0.9g
Carbs
9.6g
Fat
0.2g

Raw tomato

18kcal / 100g
Protein
0.9g
Carbs
3.9g
Fat
0.2g

Boiled potato

77kcal / 100g
Protein
2g
Carbs
17g
Fat
0.1g

Avocado

160kcal / 100g
Protein
2g
Carbs
8.5g
Fat
14.7g

Raw onion

40kcal / 100g
Protein
1.1g
Carbs
9.3g
Fat
0.1g

Red pepper

31kcal / 100g
Protein
1g
Carbs
6g
Fat
0.3g

Cooked eggplant

35kcal / 100g
Protein
0.8g
Carbs
8.7g
Fat
0.2g

Cooked zucchini

17kcal / 100g
Protein
1.2g
Carbs
3.6g
Fat
0.3g

Cooked cauliflower

23kcal / 100g
Protein
1.8g
Carbs
4.1g
Fat
0.5g

Cooked leek

31kcal / 100g
Protein
0.8g
Carbs
7.6g
Fat
0.2g

Cooked artichoke

53kcal / 100g
Protein
2.9g
Carbs
12g
Fat
0.3g

Raw cucumber

16kcal / 100g
Protein
0.7g
Carbs
3.6g
Fat
0.1g

Raw lettuce

15kcal / 100g
Protein
1.4g
Carbs
2.9g
Fat
0.2g

Cooked mushrooms

28kcal / 100g
Protein
3.6g
Carbs
5.3g
Fat
0.5g

Cooked Swiss chard

20kcal / 100g
Protein
1.9g
Carbs
4.1g
Fat
0.1g

Cooked asparagus

20kcal / 100g
Protein
2.2g
Carbs
3.7g
Fat
0.2g

Cooked cabbage

20kcal / 100g
Protein
1.3g
Carbs
4.2g
Fat
0.2g

Raw celery

16kcal / 100g
Protein
0.7g
Carbs
3g
Fat
0.2g

Cooked beetroot

44kcal / 100g
Protein
1.7g
Carbs
10g
Fat
0.2g

Cooked green beans

31kcal / 100g
Protein
1.8g
Carbs
7g
Fat
0.2g

Cooked kale

28kcal / 100g
Protein
1.9g
Carbs
5.6g
Fat
0.4g

Cooked sweet potato

90kcal / 100g
Protein
2g
Carbs
20.7g
Fat
0.1g

Raw fennel

31kcal / 100g
Protein
1.2g
Carbs
7.3g
Fat
0.2g

Cooked Brussels sprouts

36kcal / 100g
Protein
2.6g
Carbs
7.9g
Fat
0.3g

Raw garlic

149kcal / 100g
Protein
6.4g
Carbs
33.1g
Fat
0.5g

Raw green pepper

20kcal / 100g
Protein
0.9g
Carbs
4.6g
Fat
0.2g

Fresh ginger

80kcal / 100g
Protein
1.8g
Carbs
17.8g
Fat
0.8g

Cooked turnip

22kcal / 100g
Protein
0.7g
Carbs
5.1g
Fat
0.1g

Cooked fresh peas

84kcal / 100g
Protein
5.4g
Carbs
15.6g
Fat
0.2g