Calories in Raw lettuce: 15 kcal
15 kcal · 1.4g protein · 2.9g carbohydrates · 0.2g fat
Values for raw productCalculate your amount
g
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100 g
15
kcal
1.4g
Protein
2.9g
Carbs
0.2g
Fat
1.3g
Fiber
per 100 g: 15 kcal · 1.4g prot · 2.9g carbs · 0.2g grasa
Nutrition facts
Per 100 g
| Energy | 15 kcal |
| Protein | 1.4 g |
| Carbohydrates | 2.9 g |
| Fat | 0.2 g |
| Dietary fiber | 1.3 g |
Source: USDAValues for raw product
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