iKalva

Calories in Cooked Brussels sprouts: 36 kcal

36 kcal · 2.6g protein · 7.9g carbohydrates · 0.3g fat

Values for cooked product

Calculate your amount

g

Quick select

100 g

36

kcal

2.6g

Protein

7.9g

Carbs

0.3g

Fat

2.6g

Fiber

per 100 g: 36 kcal · 2.6g prot · 7.9g carbs · 0.3g grasa

Nutrition facts

Per 100 g

Energy36 kcal
Protein2.6 g
Carbohydrates7.9 g
— of which sugars1.9 g
Fat0.3 g
Dietary fiber2.6 g
Source: USDAValues for cooked product

How many calories do you need per day?

Calculate your TDEE (total daily energy expenditure) and adjust your diet to your goal: weight loss, maintenance or muscle gain.

Have your own recipe?

Calculate the exact calories of any recipe by entering your ingredients and quantities.

Open recipe calculator →