Calories in Fish
Find calories, protein, carbs and fat for each food. Data per 100 g.
19 foods
AllMeatFishSeafoodEggsVegetablesFruitsLegumesGrains & BreadsDairyNuts & SeedsOils & FatsCondimentsSnacks
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19
Cooked salmon
208kcal / 100g
Protein
20.4g
Carbs
0g
Fat
13.4g
Canned tuna in water
116kcal / 100g
Protein
25.5g
Carbs
0g
Fat
1g
Cooked hake
113kcal / 100g
Protein
23g
Carbs
0g
Fat
2.2g
Canned sardines in oil
208kcal / 100g
Protein
24.6g
Carbs
0g
Fat
11.4g
Fresh anchovies
131kcal / 100g
Protein
20.4g
Carbs
0g
Fat
5.5g
Salted cod (desalted, cooked)
105kcal / 100g
Protein
23g
Carbs
0g
Fat
1.5g
Canned sardines
208kcal / 100g
Protein
25g
Carbs
0g
Fat
12g
Tuna in oil (drained)
198kcal / 100g
Protein
28g
Carbs
0g
Fat
10g
Canned mackerel
205kcal / 100g
Protein
19g
Carbs
0g
Fat
14g
Grilled sea bass
124kcal / 100g
Protein
23g
Carbs
0g
Fat
3.5g
Grilled sea bream
120kcal / 100g
Protein
22g
Carbs
0g
Fat
4g
Grilled rainbow trout
168kcal / 100g
Protein
23.5g
Carbs
0g
Fat
7.2g
Grilled monkfish
97kcal / 100g
Protein
18.6g
Carbs
0g
Fat
2g
Grilled swordfish
155kcal / 100g
Protein
25.4g
Carbs
0g
Fat
5.1g
Canned anchovies in oil
210kcal / 100g
Protein
28.9g
Carbs
0g
Fat
9.7g
Grilled turbot
111kcal / 100g
Protein
20.3g
Carbs
0g
Fat
3g
Grilled tilapia
128kcal / 100g
Protein
26.2g
Carbs
0g
Fat
2.7g
Smoked salmon
117kcal / 100g
Protein
18.3g
Carbs
0g
Fat
4.3g
Grilled herring
203kcal / 100g
Protein
22.9g
Carbs
0g
Fat
11.4g