Calories in Cooked kale: 28 kcal

Name: Calories in Cooked kale: 28 kcal
Yield: 100 g
Cuisine: International
Ingredients: 100 g Cooked kale

28 kcal · 1.9g protein · 5.6g carbohydrates · 0.4g fat

Values for cooked product

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Grams

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100 g

kcal

1.9g

Protein

5.6g

Carbs

0.4g

Fat

Fiber

per 100 g: 28 kcal · 1.9g prot · 5.6g carbs · 0.4g grasa

Per 100 g

Source: USDAValues for cooked product

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