iKalva

Calories in Raw cucumber: 16 kcal

16 kcal · 0.7g protein · 3.6g carbohydrates · 0.1g fat

Values for raw product

Calculate your amount

g

Quick select

100 g

16

kcal

0.7g

Protein

3.6g

Carbs

0.1g

Fat

0.5g

Fiber

per 100 g: 16 kcal · 0.7g prot · 3.6g carbs · 0.1g grasa

Nutrition facts

Per 100 g

Energy16 kcal
Protein0.7 g
Carbohydrates3.6 g
Fat0.1 g
Dietary fiber0.5 g
Source: USDAValues for raw product

How many calories do you need per day?

Calculate your TDEE (total daily energy expenditure) and adjust your diet to your goal: weight loss, maintenance or muscle gain.

Have your own recipe?

Calculate the exact calories of any recipe by entering your ingredients and quantities.

Open recipe calculator →