Calories in Cooked Swiss chard: 20 kcal

Name: Calories in Cooked Swiss chard: 20 kcal
Yield: 100 g
Cuisine: International
Ingredients: 100 g Cooked Swiss chard

20 kcal · 1.9g protein · 4.1g carbohydrates · 0.1g fat

Values for cooked product

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Grams

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100 g

kcal

1.9g

Protein

4.1g

Carbs

0.1g

Fat

2.1g

Fiber

per 100 g: 20 kcal · 1.9g prot · 4.1g carbs · 0.1g grasa

Per 100 g

Source: USDAValues for cooked product

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