Calories in Cooked asparagus
20 kcal · 2.2g prot · 3.7g carbs · 0.2g grasa
Values for cooked productCalculate your amount
g
Quick select
100 g
20
kcal
2.2g
Protein
3.7g
Carbs
0.2g
Fat
2.1g
Fiber
per 100 g: 20 kcal · 2.2g prot · 3.7g carbs · 0.2g grasa
Nutrition facts
Per 100 g
| Energy | 20 kcal |
| Protein | 2.2 g |
| Carbohydrates | 3.7 g |
| Fat | 0.2 g |
| Dietary fiber | 2.1 g |
Source: USDAValues for cooked product
Similar foods — Vegetables
Have your own recipe?
Calculate the exact calories of any recipe by entering your ingredients and quantities.
Open recipe calculator →