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Calories in Grilled rainbow trout: 168 kcal

168 kcal · 23.5g protein · 0g carbohydrates · 7.2g fat

Values for cooked product

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g

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100 g

168

kcal

23.5g

Protein

0g

Carbs

7.2g

Fat

0g

Fiber

per 100 g: 168 kcal · 23.5g prot · 0g carbs · 7.2g grasa

Nutrition facts

Per 100 g

Energy168 kcal
Protein23.5 g
Carbohydrates0 g
— of which sugars0 g
Fat7.2 g
Dietary fiber0 g
Source: USDAValues for cooked product

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