Calories in Grilled rainbow trout: 168 kcal
168 kcal · 23.5g protein · 0g carbohydrates · 7.2g fat
Values for cooked productCalculate your amount
g
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100 g
168
kcal
23.5g
Protein
0g
Carbs
7.2g
Fat
0g
Fiber
per 100 g: 168 kcal · 23.5g prot · 0g carbs · 7.2g grasa
Nutrition facts
Per 100 g
| Energy | 168 kcal |
| Protein | 23.5 g |
| Carbohydrates | 0 g |
| — of which sugars | 0 g |
| Fat | 7.2 g |
| Dietary fiber | 0 g |
Source: USDAValues for cooked product
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