Calories in Grilled turbot: 111 kcal
111 kcal · 20.3g protein · 0g carbohydrates · 3g fat
Values for cooked productCalculate your amount
g
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100 g
111
kcal
20.3g
Protein
0g
Carbs
3g
Fat
0g
Fiber
per 100 g: 111 kcal · 20.3g prot · 0g carbs · 3g grasa
Nutrition facts
Per 100 g
| Energy | 111 kcal |
| Protein | 20.3 g |
| Carbohydrates | 0 g |
| — of which sugars | 0 g |
| Fat | 3 g |
| Dietary fiber | 0 g |
Source: BEDCAValues for cooked product
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