Calories in Canned mackerel

205 kcal · 19g prot · 0g carbs · 14g grasa

Values for cooked product

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Grams

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100 g

205

kcal

19g

Protein

Carbs

14g

Fat

Fiber

per 100 g: 205 kcal · 19g prot · 0g carbs · 14g grasa

Per 100 g

Source: USDAValues for cooked product

Cooked salmon

208 kcal / 100 g

Canned tuna in water

116 kcal / 100 g

Cooked hake

113 kcal / 100 g

Canned sardines in oil

208 kcal / 100 g

Fresh anchovies

131 kcal / 100 g

Salted cod (desalted, cooked)

105 kcal / 100 g

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