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Calories in Canned sardines in oil: 208 kcal

208 kcal · 24.6g protein · 0g carbohydrates · 11.4g fat

Values for cooked product

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g

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100 g

208

kcal

24.6g

Protein

0g

Carbs

11.4g

Fat

0g

Fiber

per 100 g: 208 kcal · 24.6g prot · 0g carbs · 11.4g grasa

Nutrition facts

Per 100 g

Energy208 kcal
Protein24.6 g
Carbohydrates0 g
— of which sugars0 g
Fat11.4 g
Dietary fiber0 g
Source: USDAValues for cooked product

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