Calories in Cooked hake

113 kcal · 23g prot · 0g carbs · 2.2g grasa

Values for cooked product

Calculate your amount

Grams

Quick select

100 g

113

kcal

23g

Protein

Carbs

2.2g

Fat

Fiber

per 100 g: 113 kcal · 23g prot · 0g carbs · 2.2g grasa

Per 100 g

Source: BEDCAValues for cooked product

Cooked salmon

208 kcal / 100 g

Canned tuna in water

116 kcal / 100 g

Canned sardines in oil

208 kcal / 100 g

Fresh anchovies

131 kcal / 100 g

Salted cod (desalted, cooked)

105 kcal / 100 g

Canned sardines

208 kcal / 100 g

Calculate the exact calories of any recipe by entering your ingredients and quantities.