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Calories in Grilled herring: 203 kcal

203 kcal · 22.9g protein · 0g carbohydrates · 11.4g fat

Values for cooked product

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g

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100 g

203

kcal

22.9g

Protein

0g

Carbs

11.4g

Fat

0g

Fiber

per 100 g: 203 kcal · 22.9g prot · 0g carbs · 11.4g grasa

Nutrition facts

Per 100 g

Energy203 kcal
Protein22.9 g
Carbohydrates0 g
— of which sugars0 g
Fat11.4 g
Dietary fiber0 g
Source: USDAValues for cooked product

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