Calories in Canned sardines: 208 kcal
208 kcal · 25g protein · 0g carbohydrates · 12g fat
Values for cooked productCalculate your amount
g
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100 g
208
kcal
25g
Protein
0g
Carbs
12g
Fat
0g
Fiber
per 100 g: 208 kcal · 25g prot · 0g carbs · 12g grasa
Nutrition facts
Per 100 g
| Energy | 208 kcal |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Fat | 12 g |
| Dietary fiber | 0 g |
Source: USDAValues for cooked product
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