Calories in Canned sardines in oil

208 kcal · 24.6g prot · 0g carbs · 11.4g grasa

Values for cooked product

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Grams

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100 g

208

kcal

24.6g

Protein

Carbs

11.4g

Fat

Fiber

per 100 g: 208 kcal · 24.6g prot · 0g carbs · 11.4g grasa

Per 100 g

Source: USDAValues for cooked product

Cooked salmon

208 kcal / 100 g

Canned tuna in water

116 kcal / 100 g

Cooked hake

113 kcal / 100 g

Fresh anchovies

131 kcal / 100 g

Salted cod (desalted, cooked)

105 kcal / 100 g

Canned sardines

208 kcal / 100 g

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