iKalva

Calories in Greek yogurt (plain): 97 kcal

97 kcal · 9g protein · 3.6g carbohydrates · 5g fat

Values for raw product

Calculate your amount

g

Quick select

100 g

97

kcal

9g

Protein

3.6g

Carbs

5g

Fat

0g

Fiber

per 100 g: 97 kcal · 9g prot · 3.6g carbs · 5g grasa

Nutrition facts

Per 100 g

Energy97 kcal
Protein9 g
Carbohydrates3.6 g
— of which sugars3.6 g
Fat5 g
Dietary fiber0 g
Source: USDAValues for raw product

How many calories do you need per day?

Calculate your TDEE (total daily energy expenditure) and adjust your diet to your goal: weight loss, maintenance or muscle gain.

Have your own recipe?

Calculate the exact calories of any recipe by entering your ingredients and quantities.

Open recipe calculator →