Calories in Fresh cheese: 98 kcal

Name: Calories in Fresh cheese: 98 kcal
Yield: 100 g
Cuisine: International
Ingredients: 100 g Fresh cheese

98 kcal · 11g protein · 3.4g carbohydrates · 4.3g fat

Values for raw product

Calculate your amount

Grams

Quick select

100 g

kcal

11g

Protein

3.4g

Carbs

4.3g

Fat

Fiber

per 100 g: 98 kcal · 11g prot · 3.4g carbs · 4.3g grasa

Per 100 g

Source: BEDCAValues for raw product

How many calories do you need per day?

Calculate your TDEE (total daily energy expenditure) and adjust your diet to your goal: weight loss, maintenance or muscle gain.

Whole milk

61 kcal / 100 g

Plain yogurt

61 kcal / 100 g

Manchego cheese

392 kcal / 100 g

Kefir

61 kcal / 100 g

Ricotta

174 kcal / 100 g

Skimmed milk

35 kcal / 100 g

Calculate the exact calories of any recipe by entering your ingredients and quantities.