iKalva

Calories in Ricotta: 174 kcal

174 kcal · 11.3g protein · 3.1g carbohydrates · 13g fat

Values for raw product

Calculate your amount

g

Quick select

100 g

174

kcal

11.3g

Protein

3.1g

Carbs

13g

Fat

0g

Fiber

per 100 g: 174 kcal · 11.3g prot · 3.1g carbs · 13g grasa

Nutrition facts

Per 100 g

Energy174 kcal
Protein11.3 g
Carbohydrates3.1 g
Fat13 g
Dietary fiber0 g
Source: USDAValues for raw product

How many calories do you need per day?

Calculate your TDEE (total daily energy expenditure) and adjust your diet to your goal: weight loss, maintenance or muscle gain.

Have your own recipe?

Calculate the exact calories of any recipe by entering your ingredients and quantities.

Open recipe calculator →