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Calories in Manchego cheese: 392 kcal

392 kcal · 24g protein · 0.5g carbohydrates · 32g fat

Values for raw product

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g

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100 g

392

kcal

24g

Protein

0.5g

Carbs

32g

Fat

0g

Fiber

per 100 g: 392 kcal · 24g prot · 0.5g carbs · 32g grasa

Nutrition facts

Per 100 g

Energy392 kcal
Protein24 g
Carbohydrates0.5 g
— of which sugars0 g
Fat32 g
Dietary fiber0 g
Source: BEDCAValues for raw product

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