Calories in Tempeh

193 kcal · 19g prot · 9g carbs · 11g grasa

Values for raw product

Calculate your amount

Grams

Quick select

100 g

193

kcal

19g

Protein

Carbs

11g

Fat

Fiber

per 100 g: 193 kcal · 19g prot · 9g carbs · 11g grasa

Per 100 g

Source: USDAValues for raw product

Cooked chickpeas

164 kcal / 100 g

Cooked lentils

116 kcal / 100 g

Cooked white beans

139 kcal / 100 g

Firm tofu

76 kcal / 100 g

Cooked edamame

122 kcal / 100 g

Cooked black beans

132 kcal / 100 g

Calculate the exact calories of any recipe by entering your ingredients and quantities.