Calories in Cooked edamame: 122 kcal
122 kcal · 11g protein · 10g carbohydrates · 5g fat
Values for cooked productCalculate your amount
g
Quick select
100 g
122
kcal
11g
Protein
10g
Carbs
5g
Fat
5g
Fiber
per 100 g: 122 kcal · 11g prot · 10g carbs · 5g grasa
Nutrition facts
Per 100 g
| Energy | 122 kcal |
| Protein | 11 g |
| Carbohydrates | 10 g |
| Fat | 5 g |
| Dietary fiber | 5 g |
Source: USDAValues for cooked product
How many calories do you need per day?
Calculate your TDEE (total daily energy expenditure) and adjust your diet to your goal: weight loss, maintenance or muscle gain.
Similar foods — Legumes
Have your own recipe?
Calculate the exact calories of any recipe by entering your ingredients and quantities.
Open recipe calculator →