Calories in Whole grain bread

247 kcal · 12.5g prot · 41.3g carbs · 3.5g grasa

Values for raw product

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Grams

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100 g

247

kcal

12.5g

Protein

41.3g

Carbs

3.5g

Fat

Fiber

per 100 g: 247 kcal · 12.5g prot · 41.3g carbs · 3.5g grasa

Per 100 g

Source: USDAValues for raw product

Cooked white rice

130 kcal / 100 g

Cooked brown rice

111 kcal / 100 g

Cooked pasta

158 kcal / 100 g

Oats (rolled)

389 kcal / 100 g

White bread

265 kcal / 100 g

Cooked quinoa

120 kcal / 100 g

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