Calories in Cooked quinoa
120 kcal · 4.4g prot · 21.3g carbs · 1.9g grasa
Values for cooked productCalculate your amount
g
Quick select
100 g
120
kcal
4.4g
Protein
21.3g
Carbs
1.9g
Fat
2.8g
Fiber
per 100 g: 120 kcal · 4.4g prot · 21.3g carbs · 1.9g grasa
Nutrition facts
Per 100 g
| Energy | 120 kcal |
| Protein | 4.4 g |
| Carbohydrates | 21.3 g |
| Fat | 1.9 g |
| Dietary fiber | 2.8 g |
Source: USDAValues for cooked product
Similar foods — Grains & Breads
Have your own recipe?
Calculate the exact calories of any recipe by entering your ingredients and quantities.
Open recipe calculator →