Calories in Oats (rolled)

389 kcal · 16.9g prot · 66.3g carbs · 6.9g grasa

Values for raw product

Calculate your amount

Grams

Quick select

100 g

389

kcal

16.9g

Protein

66.3g

Carbs

6.9g

Fat

10.6g

Fiber

per 100 g: 389 kcal · 16.9g prot · 66.3g carbs · 6.9g grasa

Per 100 g

Source: USDAValues for raw product

Cooked white rice

130 kcal / 100 g

Cooked brown rice

111 kcal / 100 g

Cooked pasta

158 kcal / 100 g

White bread

265 kcal / 100 g

Whole grain bread

247 kcal / 100 g

Cooked quinoa

120 kcal / 100 g

Calculate the exact calories of any recipe by entering your ingredients and quantities.