Calories in Rye bread: 259 kcal
259 kcal · 8.5g protein · 48g carbohydrates · 3.3g fat
Values for raw productCalculate your amount
g
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100 g
259
kcal
8.5g
Protein
48g
Carbs
3.3g
Fat
5.8g
Fiber
per 100 g: 259 kcal · 8.5g prot · 48g carbs · 3.3g grasa
Nutrition facts
Per 100 g
| Energy | 259 kcal |
| Protein | 8.5 g |
| Carbohydrates | 48 g |
| Fat | 3.3 g |
| Dietary fiber | 5.8 g |
Source: USDAValues for raw product
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