Calories in Cooked spider crab: 95 kcal
95 kcal · 19.5g protein · 0g carbohydrates · 2g fat
Values for cooked productCalculate your amount
g
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100 g
95
kcal
19.5g
Protein
0g
Carbs
2g
Fat
0g
Fiber
per 100 g: 95 kcal · 19.5g prot · 0g carbs · 2g grasa
Nutrition facts
Per 100 g
| Energy | 95 kcal |
| Protein | 19.5 g |
| Carbohydrates | 0 g |
| — of which sugars | 0 g |
| Fat | 2 g |
| Dietary fiber | 0 g |
Source: BEDCAValues for cooked product
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