iKalva

Calories in Cooked clams: 148 kcal

148 kcal · 25.6g protein · 5.1g carbohydrates · 2g fat

Values for cooked product

Calculate your amount

g

Quick select

100 g

148

kcal

25.6g

Protein

5.1g

Carbs

2g

Fat

0g

Fiber

per 100 g: 148 kcal · 25.6g prot · 5.1g carbs · 2g grasa

Nutrition facts

Per 100 g

Energy148 kcal
Protein25.6 g
Carbohydrates5.1 g
— of which sugars0 g
Fat2 g
Dietary fiber0 g
Source: USDAValues for cooked product

How many calories do you need per day?

Calculate your TDEE (total daily energy expenditure) and adjust your diet to your goal: weight loss, maintenance or muscle gain.

Have your own recipe?

Calculate the exact calories of any recipe by entering your ingredients and quantities.

Open recipe calculator →