Calories in Pumpkin seeds (pepitas): 559 kcal
559 kcal · 30.2g protein · 10.7g carbohydrates · 49.1g fat
Values for raw productCalculate your amount
g
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100 g
559
kcal
30.2g
Protein
10.7g
Carbs
49.1g
Fat
6g
Fiber
per 100 g: 559 kcal · 30.2g prot · 10.7g carbs · 49.1g grasa
Nutrition facts
Per 100 g
| Energy | 559 kcal |
| Protein | 30.2 g |
| Carbohydrates | 10.7 g |
| — of which sugars | 1.4 g |
| Fat | 49.1 g |
| Dietary fiber | 6 g |
Source: USDAValues for raw product
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