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Calories in Pumpkin seeds (pepitas): 559 kcal

559 kcal · 30.2g protein · 10.7g carbohydrates · 49.1g fat

Values for raw product

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g

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100 g

559

kcal

30.2g

Protein

10.7g

Carbs

49.1g

Fat

6g

Fiber

per 100 g: 559 kcal · 30.2g prot · 10.7g carbs · 49.1g grasa

Nutrition facts

Per 100 g

Energy559 kcal
Protein30.2 g
Carbohydrates10.7 g
— of which sugars1.4 g
Fat49.1 g
Dietary fiber6 g
Source: USDAValues for raw product

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