Calories in Chia seeds

486 kcal · 16.5g prot · 42.1g carbs · 30.7g grasa

Values for raw product

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Grams

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100 g

486

kcal

16.5g

Protein

42.1g

Carbs

30.7g

Fat

34.4g

Fiber

per 100 g: 486 kcal · 16.5g prot · 42.1g carbs · 30.7g grasa

Per 100 g

Source: USDAValues for raw product

Almonds

579 kcal / 100 g

Walnuts

654 kcal / 100 g

Roasted peanuts

567 kcal / 100 g

Roasted pistachios

562 kcal / 100 g

Roasted cashews

553 kcal / 100 g

Flaxseeds

534 kcal / 100 g

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