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Calories in Cooked beef rib: 268 kcal

268 kcal · 24.9g protein · 0g carbohydrates · 18.1g fat

Values for cooked product

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g

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100 g

268

kcal

24.9g

Protein

0g

Carbs

18.1g

Fat

0g

Fiber

per 100 g: 268 kcal · 24.9g prot · 0g carbs · 18.1g grasa

Nutrition facts

Per 100 g

Energy268 kcal
Protein24.9 g
Carbohydrates0 g
— of which sugars0 g
Fat18.1 g
Dietary fiber0 g
Source: USDAValues for cooked product

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