Calories in Serrano ham

241 kcal · 30g prot · 0g carbs · 14g grasa

Values for raw product

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Grams

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100 g

241

kcal

30g

Protein

Carbs

14g

Fat

Fiber

per 100 g: 241 kcal · 30g prot · 0g carbs · 14g grasa

Per 100 g

Source: BEDCAValues for raw product

Cooked chicken breast

165 kcal / 100 g

Lean beef (cooked)

215 kcal / 100 g

Chorizo

455 kcal / 100 g

Turkey breast

135 kcal / 100 g

Cooked pork loin

215 kcal / 100 g

Cooked lean lamb

258 kcal / 100 g

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