Calories in Spanish omelette

162 kcal · 7.2g prot · 13.5g carbs · 9.1g grasa

Values for cooked product

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Grams

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100 g

162

kcal

7.2g

Protein

13.5g

Carbs

9.1g

Fat

1.1g

Fiber

per 100 g: 162 kcal · 7.2g prot · 13.5g carbs · 9.1g grasa

Per 100 g

Source: BEDCAValues for cooked product

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128 kcal / 100 g

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45 kcal / 100 g

Russian salad

155 kcal / 100 g

Valencian paella

168 kcal / 100 g

Croquettes (ham/cod)

248 kcal / 100 g

Madrid stew

198 kcal / 100 g

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