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Calories in Spanish lentil stew

128 kcal · 8.5g prot · 18g carbs · 2.8g grasa

Values for cooked product

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g

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100 g

128

kcal

8.5g

Protein

18g

Carbs

2.8g

Fat

6g

Fiber

per 100 g: 128 kcal · 8.5g prot · 18g carbs · 2.8g grasa

Nutrition facts

Per 100 g

Energy128 kcal
Protein8.5 g
Carbohydrates18 g
— of which sugars2 g
Fat2.8 g
Dietary fiber6 g
Source: BEDCAValues for cooked product

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