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Mashed potatoes with Parmesan cheese (grated)
Calculate the exact calories for the Mashed potatoes with Parmesan cheese (grated) recipe. Adjust quantities, add or remove ingredients.
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IngredientAmountg/u
Boiled potato
462 kcal · 39%
Whole milk
92 kcal · 8%
Butter
215 kcal · 18%
Parmesan cheese (grated)
431 kcal · 36%
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300
Per serving
Protein
14g18%
Carbohydrates
28g37%
Fat
15g44%
Total calories1200 kcal
Total calories
1200
kcal
Per serving
300
kcal
| Nutrient | Total | Per serving |
|---|---|---|
| Protein | 55.1g | 13.8g |
| Carbohydrates | 112.4g | 28.1g |
| Fat | 58.9g | 14.7g |
| Fiber | 12.6g | 3.2g |
| Sugars | 12.5g | 3.1g |
| Sodium | 294.9mg | 73.7mg |
Per-ingredient breakdown
| Ingredient | Amount | kcal | P/C/G |
|---|---|---|---|
| Boiled potato | 600g | 462 | 12g/102g/1g |
| Whole milk | 150g | 92 | 5g/7g/5g |
| Butter | 30g | 215 | 0g/0g/24g |
| Parmesan cheese (grated) | 100g | 431 | 38g/3g/29g |