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Mashed potatoes
Calculate the exact calories for the Mashed potatoes recipe. Adjust quantities, add or remove ingredients.
Popular recipes
IngredientAmountg/u
Boiled potato
462 kcal · 60%
Whole milk
92 kcal · 12%
Butter
215 kcal · 28%
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192
Per serving
Protein
4g9%
Carbohydrates
27g56%
Fat
7g35%
Total calories769 kcal
Total calories
769
kcal
Per serving
192
kcal
| Nutrient | Total | Per serving |
|---|---|---|
| Protein | 17.1g | 4.3g |
| Carbohydrates | 109.2g | 27.3g |
| Fat | 29.9g | 7.5g |
| Fiber | 12.6g | 3.2g |
| Sugars | 12.5g | 3.1g |
| Sodium | 294.9mg | 73.7mg |
Per-ingredient breakdown
| Ingredient | Amount | kcal | P/C/G |
|---|---|---|---|
| Boiled potato | 600g | 462 | 12g/102g/1g |
| Whole milk | 150g | 92 | 5g/7g/5g |
| Butter | 30g | 215 | 0g/0g/24g |