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Garlic chicken
Calculate the exact calories for the Garlic chicken recipe. Adjust quantities, add or remove ingredients.
Popular recipes
IngredientAmountg/u
Chicken breast
990 kcal · 71%
Red pepper
25 kcal · 2%
Onion
32 kcal · 2%
Olive oil
354 kcal · 25%
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350
Per serving
Protein
47g55%
Carbohydrates
3g4%
Fat
15g41%
Total calories1400 kcal
Total calories
1400
kcal
Per serving
350
kcal
| Nutrient | Total | Per serving |
|---|---|---|
| Protein | 187.7g | 46.9g |
| Carbohydrates | 12.2g | 3.1g |
| Fat | 61.9g | 15.5g |
| Fiber | 3g | 0.7g |
| Sugars | 6.7g | 1.7g |
| Sodium | 451.2mg | 112.8mg |
Per-ingredient breakdown
| Ingredient | Amount | kcal | P/C/G |
|---|---|---|---|
| Chicken breast | 600g | 990 | 186g/0g/22g |
| Red pepper | 80g | 25 | 1g/5g/0g |
| Onion | 80g | 32 | 1g/7g/0g |
| Olive oil | 40g | 354 | 0g/0g/40g |