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Cream of vegetables with Parmesan cheese (grated)
Calculate the exact calories for the Cream of vegetables with Parmesan cheese (grated) recipe. Adjust quantities, add or remove ingredients.
Popular recipes
IngredientAmountg/u
Cooked zucchini
51 kcal · 5%
Leek
47 kcal · 5%
Boiled potato
154 kcal · 16%
Whole milk
122 kcal · 12%
Olive oil
177 kcal · 18%
Parmesan cheese (grated)
431 kcal · 44%
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245
Per serving
Protein
13g21%
Carbohydrates
17g28%
Fat
14g51%
Total calories981 kcal
Total calories
981
kcal
Per serving
245
kcal
| Nutrient | Total | Per serving |
|---|---|---|
| Protein | 53.2g | 13.3g |
| Carbohydrates | 69g | 17.3g |
| Fat | 57g | 14.3g |
| Fiber | 10.5g | 2.6g |
| Sugars | 11.8g | 2.9g |
| Sodium | 139.4mg | 34.9mg |
Per-ingredient breakdown
| Ingredient | Amount | kcal | P/C/G |
|---|---|---|---|
| Cooked zucchini | 300g | 51 | 4g/11g/1g |
| Leek | 150g | 47 | 1g/11g/0g |
| Boiled potato | 200g | 154 | 4g/34g/0g |
| Whole milk | 200g | 122 | 6g/10g/7g |
| Olive oil | 20g | 177 | 0g/0g/20g |
| Parmesan cheese (grated) | 100g | 431 | 38g/3g/29g |