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Cream of vegetables
Calculate the exact calories for the Cream of vegetables recipe. Adjust quantities, add or remove ingredients.
Popular recipes
IngredientAmountg/u
Cooked zucchini
51 kcal · 9%
Leek
47 kcal · 8%
Boiled potato
154 kcal · 28%
Whole milk
122 kcal · 22%
Olive oil
177 kcal · 32%
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138
Per serving
Protein
4g10%
Carbohydrates
16g46%
Fat
7g44%
Total calories550 kcal
Total calories
550
kcal
Per serving
138
kcal
| Nutrient | Total | Per serving |
|---|---|---|
| Protein | 15.2g | 3.8g |
| Carbohydrates | 65.8g | 16.5g |
| Fat | 28g | 7g |
| Fiber | 10.5g | 2.6g |
| Sugars | 11.8g | 2.9g |
| Sodium | 139.4mg | 34.9mg |
Per-ingredient breakdown
| Ingredient | Amount | kcal | P/C/G |
|---|---|---|---|
| Cooked zucchini | 300g | 51 | 4g/11g/1g |
| Leek | 150g | 47 | 1g/11g/0g |
| Boiled potato | 200g | 154 | 4g/34g/0g |
| Whole milk | 200g | 122 | 6g/10g/7g |
| Olive oil | 20g | 177 | 0g/0g/20g |