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Madrid stew
Calculate the exact calories for the Madrid stew recipe. Adjust quantities, add or remove ingredients.
Popular recipes
IngredientAmountg/u
Cooked chickpeas
656 kcal · 37%
Lean ground beef
430 kcal · 24%
Chorizo
455 kcal · 25%
Carrot
62 kcal · 3%
Boiled potato
154 kcal · 9%
Onion
32 kcal · 2%
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447
Per serving
Protein
30g26%
Carbohydrates
42g37%
Fat
19g37%
Total calories1789 kcal
Total calories
1789
kcal
Per serving
447
kcal
| Nutrient | Total | Per serving |
|---|---|---|
| Protein | 118.4g | 29.6g |
| Carbohydrates | 167.4g | 41.9g |
| Fat | 74.6g | 18.6g |
| Fiber | 40.2g | 10g |
| Sugars | 31.2g | 7.8g |
| Sodium | 1764.7mg | 441.2mg |
Per-ingredient breakdown
| Ingredient | Amount | kcal | P/C/G |
|---|---|---|---|
| Cooked chickpeas | 400g | 656 | 36g/110g/10g |
| Lean ground beef | 200g | 430 | 53g/0g/24g |
| Chorizo | 100g | 455 | 24g/2g/40g |
| Carrot | 150g | 62 | 1g/14g/0g |
| Boiled potato | 200g | 154 | 4g/34g/0g |
| Onion | 80g | 32 | 1g/7g/0g |