Calories in Pomegranate: 83 kcal

Name: Calories in Pomegranate: 83 kcal
Yield: 100 g
Cuisine: International
Ingredients: 100 g Pomegranate

83 kcal · 1.7g protein · 18.7g carbohydrates · 1.2g fat

Values for raw product

Calculate your amount

Grams

Quick select

100 g

kcal

1.7g

Protein

18.7g

Carbs

1.2g

Fat

Fiber

per 100 g: 83 kcal · 1.7g prot · 18.7g carbs · 1.2g grasa

Per 100 g

Source: USDAValues for raw product

How many calories do you need per day?

Calculate your TDEE (total daily energy expenditure) and adjust your diet to your goal: weight loss, maintenance or muscle gain.

Banana

89 kcal / 100 g

Apple

52 kcal / 100 g

Orange

47 kcal / 100 g

Strawberries

32 kcal / 100 g

Grapes

69 kcal / 100 g

Melon

34 kcal / 100 g

Calculate the exact calories of any recipe by entering your ingredients and quantities.